She's Empowered Experience
Elite Coaching & Mentorship
We believe that elite coaching is more than teaching basketball skills. Our goal is to develop a complete athlete by coaching basketball, instilling leadership skills, and building character.
Wellbeing and Life skills
Athletes involved in SES receive a holistic approach to training that extends beyond the court. Players receive valuable lifestyle education on topics such as nutrition, sleep, hydration, mental wellbeing, financial literacy, and social responsibility that helps boost performance and healing.
Coach Courtney emphasizes the importance of demonstrating and providing leadership roles for all players on and off the court, beginning with “Lil-Stars” in 3rd grade through “Super-Stars” in High School.
By fostering an inclusive environment, nurturing a sense of gratitude, and sharing an enthusiasm for women’s athletics, SES players and their families are asked to play an active role in giving back to the greater San Diego Community.